Methi Seeds – Fenugreek Seeds

Ingredients: 100% fenugreek seeds.

Nutritional Values per 100 g: Energy 1345 kJ / 323 kcal, Fat 6.4 g, of which Saturates 1.5 g, Carbohydrates 58 g, of which Sugars 0 g, Protein 23 g, Salt 0.02 g, Fibre 25 g.

Allergen Information: No known allergens.

Preparation with Methi Seeds – Fenugreek Seeds:

1. Measure: Use ½–1 teaspoon of fenugreek seeds according to your recipe.
2. Soak: Optionally soak the seeds in water for 2–4 hours.
3. Roast: Lightly toast in a dry pan or oil to enhance the flavour.
4. Add: Stir into curries, lentils, pickles, or spice blends.
5. Serve: Serve hot and enjoy.

Origin: India.

Packaging: Plastic packaging, recyclable.

Recommended use: For dal, curries and pickles.

Instructions: Briefly roast or soak.

Importer: Global Foods Trading GmbH, Am Winkelgraben 1a, 64584 Biebesheim am Rhein, Germany.

Responsible food company: Global Foods Trading GmbH, Am Winkelgraben 1a, 64584 Biebesheim am Rhein, Germany.

Product images are for illustrative purposes only. The actual brand, packaging, or exact composition may vary depending on stock availability. We source our products from various importers and suppliers, so variations may occur.

All information on this website—including ingredients, nutritional values, origin, preparation instructions, and allergens—is provided without guarantee. Despite careful research, changes may occur that have not (yet) been reflected in the information presented. Only the information on the respective product packaging is binding.

Please note: If you have any questions about ingredients or allergens, always contact the manufacturer directly.