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Panch Puran – Bengali 5-Spice Mix
Panch Puran – Bengali 5-Spice Mix
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Panch Puran is the classic Bengali blend of fennel, mustard, kalonji, cumin, and fenugreek. It is used in dishes such as aloo panch phoron or dalna. The manufacturer may vary depending on availability.
Product information and preparation
Product information and preparation
Legal Name: Panch Puran – Bengali 5-Spice Mix.
Ingredients: Cumin Seeds, Nigella Seeds (Kalonji), Fenugreek Seeds, Fennel Seeds and Mustard Seeds.
Allergens: Contains mustard. May contain traces of sesame, gluten, soy, milk, peanuts and tree nuts.
Storage: Store in a cool, dry place.
Nutritional values per 100 g: Energy: 1440 kJ / 345 kcal, Fat: 14 g, of which saturated fat: 2 g, Carbohydrates: 50 g, of which sugars: 1 g, Fibre: 0 g, Protein: 14 g, Salt: 0 g.
Preparation of Panch Puran – Bengali 5-Spice Mix:
1. Open the pack and take the required quantity.
2. Lightly roast the spice mix in hot oil or ghee to release its aroma.
3. Add to vegetable, lentil, fish or curry dishes during cooking.
4. Enjoy your Panch Puran – Bengali 5-Spice Mix!
Notes and legal information
Notes and legal information
Country of Origin: India.
Packaging: Sealed retail pack.
Storage Conditions: Store in a cool, dry place.
Instructions for Use: Use as a seasoning for vegetable, lentil, fish and curry dishes.
Allergen Information: Contains mustard. May contain traces of sesame, gluten, soy, milk, peanuts and tree nuts.
importer
importer
Importer: Global Foods Trading GmbH, Am Winkelgraben 1a, 64584 Biebesheim am Rhein, Germany.
Responsible food company: Global Foods Trading GmbH, Am Winkelgraben 1a, 64584 Biebesheim am Rhein, Germany.
Note on product information, images and brands
Note on product information, images and brands
Product images are for illustrative purposes only. The actual brand, packaging, or exact composition may vary depending on stock availability. We source our products from various importers and suppliers, so variations may occur.
All information on this website—including ingredients, nutritional values, origin, preparation instructions, and allergens—is provided without guarantee. Despite careful research, changes may occur that have not (yet) been reflected in the information presented. Only the information on the respective product packaging is binding.
Please note: If you have any questions about ingredients or allergens, always contact the manufacturer directly.
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