Panch Puran – Bengali 5-Spice Mix

Ingredients: Blend of fennel seeds, mustard seeds, nigella, cumin and fenugreek seeds.

Nutritional values per 100 g: Energy 1440 kJ / 345 kcal, fat 14 g, of which saturates 2 g, carbohydrates 50 g, of which sugars 1 g, protein 14 g, salt 0 g.

Preparation of Bengali Dal:

1. Cook lentils.
2. Roast Panch Puran in oil.
3. Mix with lentils and tomatoes.
4. Serve with rice.
Enjoy your Bengali Dal!

Origin: India.

Packaging: Plastic packaging, recyclable.

Recommended use: For dal, vegetable dishes and pickles.

Instructions: Briefly roast in oil.

Importer: Global Foods Trading GmbH, Am Winkelgraben 1a, 64584 Biebesheim am Rhein, Germany.

Responsible food company: Global Foods Trading GmbH, Am Winkelgraben 1a, 64584 Biebesheim am Rhein, Germany.

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